In the self-regulated skin care industry, we tend to rely on manufacturers hype and definition of natural and organic. Your safety is not always the first priority for the manufactures, but for you it should be. Here are the top five things you must consider, before choosing your products.
In a latest government estimate, 68% of Americans are deficient in magnesium. Are you one of them? Here are the symptoms.
Tension headache or migraine, agitation, anxiety and depression, muscle cramps/spasm/pain, restless leg syndrome (RLS), sleep disorders, irritability, nausea and vomiting, abnormal heart rhythms, low blood pressure, confusion, hyperventilation, insomnia, seizures, osteoporosis.