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Think because something is labeled "all natural" that it is healthy for you? New studies emerge show shocking evidence that many of today's "natural" or "organic" products may have insidious side effects, health issues, and irritation caused by repeated exposure. 

In the self-regulated skin care industry, we tend to rely on manufacturers hype and definition of natural and organic. Your safety is not always the first priority for the manufactures, but for you it should be. Here are the top five things you must consider, before choosing your products.

Confused about how to choose a Natural skin care product? There is, no actual definition of natural according to the U.S. Food and Drug Administration (FDA). This has left each skin care company to make their own definition and claim their product to be natural, creating misinformation and confusion among consumers. Let us sort things out a little and look at how natural is your natural skin care.

If you spent 10-15 minutes every day grounding yourself in your values and creating your day, you will bring more joy and satisfaction to your day and your life. Here are ten daily practices for inner beauty.

Aging is a natural process which we all have to inevitably go through in our lives. But the mind and body should be in sync to reflect ones' ripeness. A mismatch is distressing for the individual, more so if roots cause of this irreversible anomaly lies in self inflicted habits like drinking soda!