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We live in a time of resurgent national chauvinism and creeping neo-fascism fueled by political leaders who incite fear and treat of the “other” for personal gain. Spread of misinformation, ignorance and superstitious religiosity has been fed to exploit masses. This has led to the rise of populous nationalistic ideologies in Trump’s  America, in Brexit Britain, across much of Europe, in Modi’s India, in Erdogan’s Turkey – to name a few of the most menacing examples.

Albert Einstein called out such nationalism as “an infantile disease” and “the measles of mankind."

George Orwell called Nationalism “power hunger tempered by self-deception”

According to H.G.Wells “our true nationality is mankind.

Nationalism of one kind or another was the cause of most of the genocide of the twentieth century. Flags are bits of colored cloth that governments use first to shrink-wrap people's minds and then as ceremonial shrouds to bury the dead. - Arundhati Roy

I agree that the love for one's country is wonderful. But why should love stop at the border?

In a latest government estimate, 68% of Americans are deficient in magnesium. Are you one of them? Here are the symptoms.

Tension headache or migraine, agitation, anxiety and depression, muscle cramps/spasm/pain, restless leg syndrome (RLS), sleep disorders, irritability, nausea and vomiting, abnormal heart rhythms, low blood pressure, confusion, hyperventilation, insomnia, seizures, osteoporosis.

Confused about how to choose a Natural skin care product? There is, no actual definition of natural according to the U.S. Food and Drug Administration (FDA). This has left each skin care company to make their own definition and claim their product to be natural, creating misinformation and confusion among consumers. Let us sort things out a little and look at how natural is your natural skin care.

If you spent 10-15 minutes every day grounding yourself in your values and creating your day, you will bring more joy and satisfaction to your day and your life. Here are ten daily practices for inner beauty.

Do you know that with every use, you skin care product is contaminated by the environment. To counter that all major skin care product lines use chemical preservatives which they preach to be necessary evil. Well, rest assured they are just evil. With your health in mind, we have done away with this evil once and for all.